Friday, November 04, 2011

2 weeks since Surgery

I have been busy busy this week with 4 hours at the Physical therapist and a couple at the doc & doing lot of work at home getting my ROM ( range of motion) back. I am hopful as the swelling goes down & my Pain level subsides a bit daily. It HURTS soso Much to stretch & work my Left leg as my quad muscles are just starting to regain some strength & my knee straightens out. Still, the surgery will hopefully prove worthwhile. I was thrilled to return to the Y to do some Core & upper body I am looking forward to a full recovery in early 2012!
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